The Power Plate platform generates whole body vibrations creating a full body workout. It slightly unbalances the body, so the muscles contract while you regain balance. All of this generates a cardio muscular workout.*
One 25 minutes Power Plate training session is a great workout
Receipt in Naturotherapy available
You could get in shape !
Present in more than 118 countries, with over 30 years of experience, Power Plate is recognized by the medical community, the largest sports teams and celebrities around the world*
Come and meet our dynamic coaching team and enjoy a personalized exercise program, prepared according to your goals!
Power Plate®, has been a SUCCESS in Europe for more
than 25 years!*
New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.